Excess weight problems are often solved with the help of appropriate diets and lifestyle changes. However, using an abdomen massage for slimming, one can get rid of fat on the sides and sagging skin much faster. With its help, fat deposits are significantly reduced, skin tone improves, and muscles are tightened.
Many beauty and massage salons offer massage treatments. Anti-cellulite abdomen massage is also included in the list of procedures. The effectiveness of this procedure has been repeatedly proven in practice.
At the same time, if the abdomen massage is chosen, its benefits will largely depend on the specific physique, the experience of the specialist, the compliance of the technique with the features of the figure. The duration of the session and the intensity of the exposure also matter. It makes sense to combine an abdomen massage for slimming with various breathing exercises, wet and dry wraps. It is also recommended to combine it with the usage of an anti-cellulite cream.
Other procedures that can have a similar effect:
Massage for the abdomen and sides slimming should be done very carefully. It is advisable not to touch the area of the lymph nodes. The recommended time for massage is at least three hours after eating. Also, you should not eat for an hour after the procedure.
The sides and the abdominal area should be rubbed very carefully, if possible without sharp pressure. This should be taken into account by those who practice self-massage.
A flat stomach massage is recommended to do on moistened skin; for this purpose, special massage oils are applied. One should not forget about the quality of food. A balanced diet full of vegetables and fruits in combination with massage treatments provides a wonderful effect.
As for the choice of techniques for the abdomen massaging, the simplest and most effective one is a manual anti-cellulite massage. The skin is smoothed with the palms; the waist, back, and upper abdomen are intensively rubbed. The lower part of the peritoneum is massaged more delicately, using circular movements of different amplitudes. Sharp pressings below the navel should be avoided. Stroking is combined with pinching, patting, and beating with the tips of your fingers.
The correct technique of abdomen massage leads to a rapid warming up of the skin, light tingling. At the same time, there should be no pain.
Indications for the procedure:
Abdomen massage also has contraindications:
An important condition is the absence of chronic and neglected diseases. The best solution is to consult with your doctor in advance; he/she must have the opportunity to help in the selection of suitable wellness techniques.
30 minute procedures are not a standalone service and they come as an additional option to the main ones. Choose main procedure
Royal Thai SPA is waiting for you every day from 10:00 to 22:00 at the address Kyiv, Lutheranskaya street 10a (Teatralnaya metro station) and Reitarska street 41 (Zoloti Vorota metro station). We know for sure that our Guests, like us, cannot live without massage and Hammam. Therefore, we decided to open salons and continue to work in support of the economy of Independent Ukraine. Our masters from Thailand are gradually returning to Ukraine, and we are doing our best to speed up this process. Also, to work in the salons, we have selected certified Ukrainian massage therapists who will definitely not disappoint you. Indeed, this year our salon is 10 years old, and we appreciate your trust. There are special prices for massages by Ukrainian masters. Check the cost of procedures with the administrator. You can still order the service or buy a gift certificate on our website. See you at Royal Thai SPA! We hope for support and mutual understanding. And we believe that everything will be Ukraine!