During the period of carrying the baby, the body of every woman is subjected to increased load and stress. This may include muscle cramps, swelling as well as lower back pain. To correct the situation, apply back massage for pregnant women. However, the procedure is not permitted in all cases. In order not to harm herself and the child, the expectant mother needs to consult with a doctor. Making independent decisions is unacceptable.
Back massage for pregnant women helps to relieve back pain and relieve muscle tension, increase blood circulation and calm the nervous system. But during the procedure, you need to consider the emotional state of a woman.
Unlike the standard procedure, back massage for pregnant women has a number of features. For example, sharp and strong pressing is prohibited, the impact on the abdomen is excluded. In most cases, soft touches are used which stimulates blood circulation and relieve stasis. The choice of posture depends on the preferences of the future mother. She must take a position in which she is feeling comfortable.
Conducting lower back pregnancy massage can only be possible with the permission of a doctor. In this case, the specialist should take into account the existing contraindications. Among them are:
During conducting the massage, the possible risks should be minimized. Otherwise, instead of benefit, the woman will receive a negative reaction of the body. This applies to any type of massage, whether it is the impact on back, legs, neck, collar zone.
Lower back massage in pregnancy should be excluded during early pregnancy. Otherwise, a miscarriage can be provoked. In the second and third trimester, you can impact on problem areas, however, this should be performed by a specialist. A professional knows how to achieve an effect without putting strong pressure on the skin and muscles.
Another point is the use of oils for back massage during pregnancy. Any component can cause an allergic reaction, so they should be chosen with caution.
Knowing how to do back massage for pregnant women, you can achieve a positive effect in several sessions. But at the same time, you need to take into account the rules so as not to aggravate the problem. It is important to observe the following requirements:
As for essential oils, not everyone is useful for expectant mothers. Those that include lavender, wormwood, mint or sage are not recommended. Oils based on orange or geranium will help to eliminate swelling. When choosing, it is better to consult with a specialist. He knows whether a back massage for pregnant women is allowed and which oils to use. Popular compositions based on extracts of rosewood, carrots, ginger.
30 minute procedures are not a standalone service and they come as an additional option to the main ones. Choose main procedure
Royal Thai SPA is waiting for you every day from 10:00 to 22:00 at the address Kyiv, Lutheranskaya street 10a (Teatralnaya metro station) and Reitarska street 41 (Zoloti Vorota metro station). We know for sure that our Guests, like us, cannot live without massage and Hammam. Therefore, we decided to open salons and continue to work in support of the economy of Independent Ukraine. Our masters from Thailand are gradually returning to Ukraine, and we are doing our best to speed up this process. Also, to work in the salons, we have selected certified Ukrainian massage therapists who will definitely not disappoint you. Indeed, this year our salon is 10 years old, and we appreciate your trust. There are special prices for massages by Ukrainian masters. Check the cost of procedures with the administrator. You can still order the service or buy a gift certificate on our website. See you at Royal Thai SPA! We hope for support and mutual understanding. And we believe that everything will be Ukraine!