Thai massage is widely used to treat numerous diseases due to its close connection with yoga. It not only promotes physical health, but also has a positive effect on a person’s psycho-emotional state. Thus, Thai massage and yoga-therapy: similarities in approaches and techniques are beyond doubt. Both directions strive for the harmony of body and mind, using stretching, compression, point activation and energy flows to achieve physical health.
One of the key aspects of this technique is its ability to improve digestion and overall abdominal health. Abdominal massage for digestion is widely used to normalize the functioning of organs such as the stomach, intestines, pancreas and liver. It is achieved through a variety of techniques, including gentle manipulation of the abdomen and activation of points that stimulate natural digestive processes and improve overall well-being.
Techniques and methods of acupressure: key rules of preparation
To achieve the desired results with acupressure to improve digestion, it is important to follow several rules:
- Take a shower before the session: clean skin will prevent possible infection and provide a more comfortable feeling during the procedure.
- Increase the interval after eating: massage for digestion is best done no earlier than an hour after eating.
- Accurate determination of the point location: the results of the procedure directly depend on the correct determination of the acive points location. Accuracy in finding these points is the key to successful exposure.
- Working with several active points: during a massage, it is important to work simultaneously with several active points on both palms or feet in order to have the most effective effect on the body.
- Correct intensity: it is important to correctly determine the required intensity of the digestive massage in order to achieve the desired effect.
- Rest after the procedure: lie down for at least a few minutes and try not to eat for at least half an hour.
- Inform about the possible discomfort: always tell your doctor if you experience severe discomfort or pain. Thai abdominal massage to improve digestion should be gentle and careful in order not to cause discomfort.
In a therapeutic massage aimed at improving digestion, the specialist uses various methods, such as soft stroking, kneading with palms, percussion techniques, vibration and active-passive movements.
Acupressure to improve digestion is a procedure that requires an experienced specialist with suitable training. Royal Thai Spa salon specialists offer proven techniques and a personalized approach to each client. Moreover, they practice Thai massage in the scoliosis prevention and treatment.
Indications and contraindications for abdominal massage: important safety aspects
Thai abdominal massage to improve digestion is an effective procedure for treating a number of diseases and conditions. Indications for its implementation include the following:
- colitis and digestive disorders: abdominal massage can help cope with colitis and improve the functioning of the digestive system;
- intestinal flatulence: regular procedures will help reduce bloating;
- chronic gastritis: acupressure to improve digestion can help relieve inflammation due to gastroduodenitis and reduce pain.
However, it is necessary to remember about contraindications:
- acute abdominal pain: Thai massage can increase pain and worsen the patient's condition;
- urolithiasis: the procedure may lead to the displacement of stones and aggravation of symptoms;
- pregnancy: massaging can be dangerous for the fetus and mother and requires special care.
Before massaging your abdomen, especially if you have