Winter period requires a special approach to body and soul care. When the temperature outside the window drops below zero and indoor humidity drops to critical 20-30%, our skin loses up to 25% of moisture per day. That is why winter SPA procedures become not just a luxury, but a real necessity to maintain health and beauty.
Peculiarities of winter skin care
In the cold season, our skin experiences serious stress. Sharp temperature changes between indoors and outdoors disrupt the hydrolipidic barrier, leading to flaking, irritation and premature aging. Medical studies show that sebum activity decreases by 40% in winter, making the skin particularly vulnerable.
Winter air contains 2-3 times less moisture than summer air, and central heating reduces indoor humidity to a critical 10-20%. Under such conditions, transepidermal water loss increases by 1.5 times. Dermatologists record that the thickness of the stratum corneum of the epidermis decreases by 15% in winter, which leads to a violation of the barrier function of the skin.
Especially affected are the exposed parts of the body - face and hands. In the cold, capillaries shrink, reducing the flow of nutrients to skin cells by 30%. Ultraviolet reflected from snow increases 1.5-2 times, which accelerates photo-aging processes even in cloudy weather.
Royal Thai Spa offers complex solutions for winter care based on ancient oriental traditions and modern scientific developments. Our masseurs use natural oils with a high content of omega acids, which restore the skin's protective barrier. Especially effective wraps with coconut oil, which deeply moisturize and nourish the skin due to the unique composition of lauric acid.
SPA-procedures to strengthen immunity
Warming massages and wraps
Cold depresses the immune system, reducing the activity of lymphocytes by 15-20%. In our salon you can order such unique services.
Stone therapy using basalt stones heated to 60-65°C activates blood circulation and lymphatic drainage. Heat stimulates the production of white blood cells and increases the body's resistance to viral infections.
Massage with herbal bags filled with lemongrass, ginger and turmeric has a powerful anti-inflammatory effect. The essential oils of these plants contain natural antiseptics that strengthen the skin's local immunity.
Whiskey wrap creates a powerful warming effect thanks to the alcohol component, which dilates capillaries and increases microcirculation. Barley malt antioxidants nourish the skin and remove toxins, while the thermal effect activates metabolic processes in tissues.
We have already mentioned coconut wrapping above.
Aromatherapy with essential oils
The sense of smell is directly linked to the limbic system of the brain, which is responsible for emotions and hormonal regulation. Aromatic candle massage with essential oils of eucalyptus, juniper and rosemary stimulates the production of endorphins and serotonin, increasing mood and resistance to stress.
Studies by the University of Vienna have proven that aromatherapy with citrus oils increases the activity of NK cells (natural killer cells) by 30%. This significantly strengthens the body's antiviral defense.
You can also have an aromatic massage in our salon. It is an ideal solution for winter skin care. The treatment combines the healing properties of base oils (almond, apricot, grape seed) with essential oils of lavender, sandalwood, eucalyptus.
The oils are heated to body temperature (37°C), which ensures maximum penetration of active substances through the skin barrier. The technique includes circular movements, stroking and light pressure to stimulate lymphatic drainage and blood circulation. This massage not only restores the skin's hydrobalance, but also strengthens immunity, normalizes blood pressure and relieves winter depression due to the effect on reflexogenic points.
Moisturizing and nourishing the skin during the winter period
The chocolate spa massage available at Royal Thai Spa is not only an unforgettable experience, but also provides deep nourishment to the skin. Cocoa contains flavonoids that improve microcirculation and stimulate collagen production.
In winter, the skin especially needs vitamins A, E and C. Our masseurs use oils with a high concentration of these substances:
- Argan oil contains 3 times more vitamin E than olive oil.
- Rosehip oil is rich in vitamin C and retinol.
- Coconut oil has natural SPF properties, protecting against UV rays reflected from snow.
Detox treatments to eliminate toxins
Fitobochka creates the effect of a mild sauna at a temperature of 45-55°C. Unlike a traditional bath, the head remains out of the heating zone, which eliminates overload of the cardiovascular system. Cedar barrels release phytoncides - natural antibiotics that clean the respiratory tract and strengthen the immune system.
For a 15-minute procedure in a phytoboka the body produces as much sweat as an hour of intense exercise, which provides effective detoxification without physical exertion.
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Oriental hamam creates ideal conditions for detoxification: 100% humidity at a temperature of 45-50°C helps to open pores and eliminate toxins through the skin. During one session, the body loses up to 600 ml of fluid along with metabolic products.
Home SPA rituals for winter care
Simple home rituals help to prolong the effect of professional procedures:
- Daily use of a humidifier (optimal humidity 45-55%).
- Contrast shower to improve blood circulation.
- Dry brush for lymphatic drainage massage.
- Warm baths with sea salt and essential oils.
- Use of nourishing oils immediately after showering on wet skin.
Royal Thai Spa: warming programs for winter
Our winter SPA-programs are designed to meet the physiological needs of the organism during the cold season. We offer couples' procedures for lovers and families - joint visit to the hammam, hot stone massage for two, massage with aroma candles and others.
Winter months are the time of special care for yourself. Regular spa procedures not only maintain beauty and health, but also help to cope with seasonal depression, increase efficiency and improve the quality of sleep. Come to Royal Thai Spa and meet spring renewed and full of energy.