Deciding on the ideal type of massage is not easy, taking into account the variety of available techniques. One of the most popular options is Thai massage. But what type of Thai massage is better to choose? It all depends on the personal needs and preferences.
Thai massage is famous for its beneficial effects on the body and soul. The Royal Thai Spa SPA center offers a wide range of services, allowing each client to find the best procedure for themselves. It is an ancient practice that combines elements of acupuncture, yoga and shiatsu, creating a harmonious combination to improve physical and spiritual well-being. There are several types of Thai massage, each with unique features and benefits.
Which type of Thai massage to choose: 5 types you need to try
The types of techniques include the following:
- Traditional - combines the elements of yoga and acupuncture, focusing on stretching and warming up the muscles. The procedure helps improve flexibility and relieve tension.
- Aroma – here the aromatic oils are used along with traditional Thai massage techniques. Using essential oils helps you relax more and has a positive effect on the skin and respiratory tract due to their therapeutic properties.
- Hot Stones – a technique with the use of hot stones involves placing heated basalt stones on specific areas of the body. The heat emitted by the stones penetrates deep into the muscles, helping to relax them and alleviate pain.
- For legs - improves blood circulation, relieves fatigue and tension in the legs, and also has a general strengthening effect on the body.
- For the neck and spine - designed to relieve tension and pain in the neck and spine, includes deep muscle kneading and stretching.
When you're wondering what Thai massage to choose, it's important to consider your personal preferences and goals. If you are looking for deep relaxation and improved flexibility, the classical technique is perfect. For a softer and more soothing effect, you should choose Thai oil massage. The use of massage oils can be a safe and effective way to improve your health and well-being.
Oils have various healing properties, and Royal Thai Spa specialists can offer detailed information about the variety of massage oils and their unique benefits. Thanks to their experience and professionalism, you will be able to choose the most suitable type of massage that will bring maximum benefit to your body.
Benefits and indications for Thai massage
Pregnancy massage: how to choose safe procedures? This point interests many pregnant women. Massage treatments during pregnancy can be useful to relieve tension and improve well-being, but be sure to consult a doctor before starting them. This will allow you to eliminate contraindications and select appropriate techniques.
So, Thai massage is a powerful tool for maintaining health and harmony of body and spirit, but its use requires attention to the individual characteristics of each person and consideration of contraindications for the safety and effectiveness of procedures.