Ten years ago, a man in a spa was surprising. Today it is the norm. Modern men strive to be well-groomed, looking after the condition of their skin, hair, hands and even mastering meditative practices. The spa industry has responded to this demand: separate men's programs have become an integral part of salons, and cosmetology is no longer exclusively "women's business". What is behind this trend and how to choose the right procedures - we tell you in the article.
Features of men's skin: from nature to practice
How men's skin differs from women's skin
Men's skin is naturally more dense, oily and resistant to external factors. This is due to high levels of testosterone, which affects the activity of sebaceous glands and the structure of the epidermis. Here are the main differences:
- Skin density-men have about 20-25% higher skin density than women.
- Oily - male skin is more prone to acne and clogged pores.
- Late aging - wrinkles appear later but are more pronounced.
- Regular shaving - frequent exposure to the blade damages the skin's protective barrier.
These features determine a different approach to care. Universal cosmetics for women may not be suitable - it is important to use specially designed products and procedures.
Why it is important to consider individual characteristics
Despite general differences, skin care should always be tailored to individual needs. One man may have an oily T-zone and a tendency to inflammation, while another may have dryness and sensitivity. Often there are cases of couperosis, tendency to allergic reactions or photosensitivity.
Professional cosmetologists perform an initial diagnosis, based on which they prepare a personalized care program. This is especially important if the skin is damaged, there is irritation after shaving or pigmentation problems.
Why men need spa care and cosmetology
Spa treatments: relaxation and rejuvenation
Spa is not only aesthetics, but also a way to reboot. Under conditions of constant stress, lack of sleep and work at the computer, men, as well as women, need full recovery. This is where spa treatments - a set of measures aimed at relaxation, skin care, muscle relaxation and emotional balance - come to the rescue.
Popular treatments for men include:
- aromatic and classic massages;
- detox wraps;
- facial care with deep cleansing;
- scalp and hair care;
- spa manicure and pedicure.
These treatments restore tone, reduce swelling, improve blood circulation and accelerate skin regeneration. In addition, they give you a feeling of confidence and inner comfort - something that is often lacking in everyday life.
How stress and age affect men's skin
Chronic stress is one of the main enemies of youth. In men, under the influence of cortisol, microcirculation deteriorates, skin elasticity decreases, dullness and gray complexion appear. And with age, the production of collagen and elastin slows down - the skin loses density and elasticity.
The first signs of aging in men appear after 30-35 years of age, but are often overlooked. Proper spa care helps not only to slow down these changes, but also to return the skin to a well-groomed, healthy appearance. This is especially important for business people whose appearance is part of their image.
Stages of a proper men's facial
Effective facial care for men is built in stages and should include:
- Cleansing. Removing impurities and sebum is the basis of healthy skin. Gels, foams, hydrophilic oils are used.
- Peeling. Once or twice a week - to remove dead cells and stimulate renewal.
- Toning. Restoration of pH balance and preparation for further care.
- Moisturizing and nourishing. Creams, gels and serums are selected according to skin type and time of day.
- Sun protection. Creams with SPF are important for the prevention of photoaging, especially after procedures.
Salons use a wider arsenal: vacuum and ultrasonic cleaning, microcurrents, oxygen masks, anti-aging injections and laser rejuvenation. Such procedures give a quick and noticeable result.
Care at the cosmetologist's office vs. home routine
Home care is the base, but it's the beautician who can assess your skin and select treatments not available at home. Pros of a professional approach:
- A comprehensive approach to solving problems;
- use of certified cosmetics and equipment;
- visible effect after 1-2 sessions;
- regular follow-up and monitoring of skin changes.
Nevertheless, home remedies remain an important part of care. Using the right cleansing gel, moisturizer and sunscreen every day can help consolidate the results of salon treatments.
It is ideal to alternate between home and professional care. For example, once a month - a salon cleaning and massage, and the rest of the days - a home routine with quality cosmetics. This approach provides balance and keeps the skin toned.
It is important to realize that self-care is not a weakness or fashion, but a manifestation of responsibility for one's own health and appearance. The modern man is increasingly choosing a conscious approach: he knows what products to use for his face, why neck massage is important, and how relaxing the body affects mental productivity.
Spa care becomes an integral part of this philosophy. Regular treatments help not only to look younger, but also to feel better inside - and thus to be self-confident and successful at any age.