Self-care is a very important part of maintaining everyone’s health. It is wonderful when it includes visits to professional beauty facilities. However, even after cosmetic treatments performed there, this process should continue at home. The SPA salon Royal Thai SPA offers recommendations for additional home care procedures.
Many bath lovers compare this experience to a ritual, which is not surprising. After all, we are not simply washing ourselves — we get the opportunity to fully relax and spend time alone with ourselves. It is here, in warm water and delicate foam, that you can truly feel like a goddess. But first, it is worth making some effort to create a pleasant atmosphere.
Turn on beautiful music. Dim the usual electric lighting or turn it off completely and light candles instead. You should immerse yourself in the fragrant water while feeling completely calm and peaceful. Only in this state will you be able to experience the feeling of literally floating in pure pleasure.
To enhance the health and beauty benefits, follow these steps:
- cleanse your facial skin from makeup;
- before taking a bath with various additives, perform a gentle body peeling as well; this will allow the skin to absorb beneficial ingredients more effectively.
You can use both ready-made products and homemade compositions. For example, add 1 tablespoon of sea salt to 250 g of heavy cream. Apply the mixture using circular motions, then rinse it off and dry your skin with a damp towel.
After the bath, your skin will gratefully absorb a cream, as the pores are expanded at this moment and the beauty product can penetrate deeper than ever.
At the very end, wrap yourself in your favorite soft bathrobe and try to relax without doing anything for the next half hour.
Results of Different Types of Baths
Hot bath (up to 40°C).
Instantly warms up the body and relaxes muscles. In general, the procedure should not last longer than 10 minutes. It is usually taken during colds or conditions affecting the upper respiratory tract (provided that body temperature does not exceed 37°C).
Cold (up to 20°C) / cool bath (up to 33°C).
Helps relieve fatigue and has a toning effect. Regular use can slow down the aging process of the body and stimulate its natural resistance.
Warm bath (up to 37°C).
Reduces discomfort, relaxes, and helps improve sleep. It is an excellent remedy for combating stress.
As we can see, continuing SPA treatments at home is not difficult at all. Becoming your own home cosmetologist is simple!