At Royal Thai Spa, we offer our guests not just relaxing treatments, but entire body revitalization rituals. Our masters know how important the proper functioning of the lymphatic system and microcirculation is for the beauty and health of the skin. Today, more and more clients are asking about the differences between lymphatic drainage and microvibration. Both methods help with swelling, cellulite, and fatigue, but each has its own characteristics and benefits.
Lymphatic drainage, whether manual or machine-based, has been proven to reduce the volume of limbs with swelling. According to a study in Physiotherapy Theory and Practice (2018), it can reduce swelling by an average of 40%.
What is lymphatic drainage?
Lymphatic drainage is a specialized massage technique aimed at stimulating the movement of lymph through the vessels. The lymphatic system is responsible for cleansing the body: it is through it that excess fluid, toxins and metabolic products are excreted. When its work slows down, swelling, heavy legs, loose skin and the first signs of cellulite appear.
According to the US National Institute of Health (NIH), the lymphatic system is responsible for removing up to 70% of toxins and metabolic products from the body.
The procedure is based on rhythmic and gentle pressure along the lymphatic vessels. It can be performed by hand (manual lymphatic drainage) or with the help of devices (pressotherapy, vacuum techniques). At Royal Thai Spa we use both approaches and supplement them with natural gels and oils that enhance the drainage effect and care for the skin.
Unlike classical massage, where the emphasis is on muscles, lymphatic drainage works deeper - at the level of fluid and metabolic processes. It is not just relaxation, but the therapeutic restoration of the natural balance in the body.
The vacuum-drainage massage has become particularly popular. It combines the effect of mechanical stimulation of the skin and a deep impact on the subcutaneous tissue, thanks to which the circulation of fluid is activated faster.
How does microvibration work?
Microvibration therapy is a modern apparatus method that is ideal for fighting cellulite and muscle tension. During the procedure, low-frequency vibrations are applied to the tissues, stimulating microcirculation and accelerating metabolic processes.
According to clinical trials conducted at the University of Physical Education and Sport in Warsaw (2019), a course application of microvibration reduces the appearance of cellulite by 20-30% and increases skin elasticity by 15%.
Royal Thai Spa masters use microvibration to:
- smoothing dense cellulite;
- activation of lipolysis (breakdown of fat cells);
- relieving chronic muscle tension;
- restoring energy after physical exertion.
Already after a few treatments, the skin becomes more even and the relief of the body - tightened.
Lymphatic drainage for swelling and fluid stagnation
For clients who complain of constant swelling and heaviness in the legs, lymphatic drainage becomes the optimal solution. This procedure gently triggers the body's natural cleansing processes and helps to get rid of fluid stagnation. Lymphatic massage for weight loss is especially in demand.
Our masters apply a warming gel with active components, which increases circulation and helps to get rid of excess fluid. Already after the first session, swelling disappears and the skin becomes noticeably smoother.
A course of lymphatic drainage is especially recommended:
- sedentary lifestyles;
- after long flights;
- during the hot season;
- to detoxify the body.
Interestingly: a study published in the Journal of Vascular Surgery (2020) noted that in patients with chronic venous insufficiency, lymphatic drainage reduces lower extremity swelling and the risk of trophic ulcers by 30%.
Microvibration for severe cellulite
Cellulite is a problem familiar to many women. In case of dense, fibrous forms, classical lymphatic drainage is not enough. In this case, microvibration works as effectively as possible.
The vibrations destroy fat capsules, activate lymph flow and blood circulation. The result is a smoothing of the skin surface, a reduction in the severity of the "orange peel" and an improvement in tissue tone.
According to the report of the European Society of Dermatology (2021), 85% of women who have undergone a course of microvibration therapy have visible smoothing of "orange peel" and reduction of volumes by 1-2 cm in problem areas (thighs, buttocks) after 8-10 sessions.
Such procedures in Royal Thai Spa are often combined with anti-cellulite massages and wraps to accelerate the visible effect.
How many treatments are needed for a noticeable effect?
We always prepare individual programs based on the skin condition and the client's objectives.
- Lymphatic drainage: 8-10 treatments every other day. The first changes - after 2-3 sessions.
- Microvibration: 10-12 treatments 2 times a week. Relief is equalized after 4-5 visits.
Our experience shows that regularity and systematicity are most important. And supportive visits once a month help to maintain the result for a long time.
According to experts, the combination of lymphatic drainage with wraps increases the effectiveness of weight loss and detoxification by 25-30%.
Combining lymphatic drainage with wraps and massages
In the salon we often offer a complex approach: lymphatic drainage + wraps + relaxing or anti-cellulite massage. For example, whisky-wraps with Styx cosmetics perfectly enhance the effect of lymphatic drainage: extra centimeters disappear, skin tightens, and general well-being improves. Styx products are completely organic, do not contain parabens and artificial flavors, so the procedures are safe even for sensitive skin. Already after the first treatment you can notice a reduction in volume and lightness in the body.
Such a combined course is especially popular before important events: wedding, vacation or photo shoot.
How to maintain the result after a course of treatments?
In order to keep your results as long as possible, we recommend that you
- drink plenty of clean water;
- avoid excessive salt and fast food;
- maintain moderate physical activity.
To maintain the result, it is also recommended to conduct maintenance sessions 1-2 times a month. Experts of the Association of Cosmetologists note that 80% of patients who follow the recommendations on diet and physical activity, retain the achieved effect for a period of 6 to 12 months.
Our masters always give individual recommendations, based on the peculiarities of the body and the goals of the client.
Limitations and contraindications for both methods
We care about the safety of each guest, so we make sure to clarify possible contraindications.
Lymphatic drainage is contraindicated in:
- acute infections;
- thrombosis, thrombophlebitis;
- oncologic diseases;
- pregnancy (I trimester).
Microvibration is not carried out in:
- cardiovascular pathologies in the acute stage;
- blood clotting disorders;
- severe skin inflammation;
- presence of a pacemaker.
Before starting the course, the master will conduct a consultation and choose the best option.
Both lymphatic drainage and microvibration are effective methods that help the body to become lighter, slimmer and healthier. The former works better for swelling and fluid stagnation, the latter for dense cellulite. At Royal Thai Spa we use both approaches, creating personalized programs for each guest.
Regular visits to the salon are not only the way to a beautiful figure, but also a way to feel harmony, inner peace and real pleasure from taking care of yourself.