In one of our topics, we discussed the benefits and nuances of neck massage during pregnancy. But is it possible to practice facial massage treatments when a woman is expecting? If so, what are the benefits? Does this method have any contraindications? Let's discuss everything in order.
Is Facial Massage Safe During Pregnancy
Expectant mothers are often frightened by the dangers of massage — and completely unnecessarily so. The risk is significantly exaggerated. Cosmetic and wellness treatments are permitted for pregnant women, but with greater care and lower intensity. Facial massage is not contraindicated during pregnancy, nor is treatment of the neck, legs, or abdomen. The latter is covered in the topic "Abdominal Massage for Pregnant Women." Expectant mothers are even allowed anti-cellulite massage (performed by hand, with minimal pressure).
Before heading to the salon, ask your doctor. The doctor may advise against a visit in the following situations:
- a difficult pregnancy;
- issues with the patient's blood pressure, heart, or blood vessels;
- a cold or respiratory illness;
- blood disorders;
- dermatological problems on the face;
- individual health peculiarities.
The trimester of pregnancy is also taken into account. In very early or late stages, it's better to postpone the visit to the massage therapist. Otherwise, the answer to the question of whether facial massage is safe during pregnancy is yes.
Positive Effects of Facial Massage
The purpose of leg or, say, back massage is to relax, boost blood flow, relieve swelling, knead the muscles, etc. Facial massage, on the other hand, is more focused on maintaining beauty. Features and effects of this type of massage:
- It acts on the muscles both externally and internally.
- It affects blood circulation and lymph flow.
- The movements are gentle and shouldn't cause discomfort.
- Facial massage during pregnancy, and in general when done regularly, tightens the skin, refreshes and rejuvenates the appearance.
- Complexion improves, the skin becomes clearer and better-groomed, and fine lines are smoothed out.
There are different types of facial massage — standard, sculptural, and buccal. The first two are allowed for pregnant women — they don't cause pain, alternating gentle stroking with more intense pressure. Buccal massage is aimed at rejuvenating the lower part of the face, performed with gloved hands, with the effect achieved through the mouth. It is quite uncomfortable, and it's advisable for pregnant women not to practice it.
Read more about beauty treatments in our article "SPA for Women."