Royal Thai SPA massage salon offers various types of treatments for pregnant women. Important facts about leg massage for pregnant women can be found in the article of the same name. The topic of this article is abdominal massage for expectant mothers. Whether it's allowed or not, how it's performed, its positive effects, and contraindications to sessions are all described below.
Abdominal Massage During Pregnancy: To Be or Not to Be
Pregnant women often stroke their belly. Light, gentle movements bring pleasant sensations, calm, and relax. So what about a full massage session?
Before going for an abdominal massage during pregnancy, do the following:
- Visit your doctor, get permission for the massage, and listen carefully to their recommendations.
- Choose a salon with a good reputation, make sure the service has been offered there for some time, and that it's performed by certified specialists.
- During the massage, pay attention to how you feel — are you comfortable with the massage therapist, does the setting and atmosphere suit you, how do you feel overall. If something feels off, it's safer to stop the abdominal massage.
A properly performed procedure ensures the client is never in an uncomfortable position and is carried out gently and carefully, without pressure or excessive intensity. Special oils are used to allow smooth gliding over the skin.
Positive Effects of Abdominal Massage for Pregnant Women, Restrictions
Take the stage of pregnancy into account when going for a session. In the very early stages, this is not advisable — the fetus is fragile. The last trimester also requires attention — the closer to delivery, the more important caution becomes. The list of contraindications for abdominal massage during pregnancy includes:
- infections, fever, inflammation;
- blood disorders;
- skin growths or internal growths;
- asthma;
- flare-ups of chronic illness;
- dermatological issues, unhealed wounds;
- blood pressure or heart problems;
- gastrointestinal disorders.
Massaging the abdominal area is beneficial for relaxing muscles, relieving tension, boosting lymph outflow, and activating blood circulation. Massage in the belly area during pregnancy reduces the production of stress hormones, increases dopamine levels, boosts mood, improves sleep quality, and eliminates possible pain. Before childbirth, the procedure can be calming, distracting, and can ease contractions.
Learn more interesting details in the article "Facial Massage During Pregnancy" — recommendations, techniques, and contraindications.