30-minute procedures are not an independent service. Go as an additional option to the main ones.
Talking about antistress massage people often think it is some sort of relaxing procedure when different essential oils are used. In fact, it can be classified as therapeutic massage, as it is very similar to the technique of traditional Thai massage. The main difference is the areas of the body the massage therapist works on. Antistress massage focuses on the upper body: during the session the master is concentrated on the back, collar area, massaging head and hands. This massage is recommended for people whose spine is exposed to heavy loads, in other words those who sit a lot in the office, drive cars, have frequent and long flights, as well as are subjects to stressful situations, have headaches, suffer from degenerative disk disease.
This massage is performed in loose clothing on a special mat, without oil, but Thai balm can be applied. As in any massage, master first pays attention to the feet, but the main focus of the procedure is on the upper body: the movements are soft, smooth, and careful. The procedure ends with the massage of the head followed by the stretching of joints.
The results of this massage impress: improved blood circulation, joint mobility, normalized blood pressure, headaches pass away, general condition gets improved, immunity and resistance to stressful situations increase,and, as a result, you go back to healthy sleep.
Antistress massage, as well as other kinds of massages, has a number of contraindications:
- Intervertebral hernia
- Spinal disk displacement
- Recent surgery
- Acute respiratory diseases
For better results, it is recommended to go through a course of not less than 5 massages.
It can be supplemented with foot massage, facial massage, the SPA for hands. At the request, these massages can be performed by the second master at the same time.